Joe Servas 5000m row
5,000m
Meters
24:52.0
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 810 |
| Drag Factor | 128 |
August 12, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.0 | 5,000m | 2:29.2 | 105 | 662 | 32 |
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 32 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 32 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 33 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 33 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.