Joe Servas 3:59 row

711m

Meters

3:59.5

Time

2:48.4

Pace

36

Calories

Average Watts73
Calories Per Hour552
Stroke Rate19
Stroke Count77
Drag Factor131

November 03, 2022 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.5 711m 2:48.4 73 552 19
3:59.5 712m 2:48.1 74 553 19

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Workout Graph

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