Joe Servas 20:00 row
3,760m
Meters
20:00.0
Time
2:39.5
Pace
196
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 131 |
November 03, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,760m | 2:39.5 | 86 | 596 | 20 |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 22 |
| 8:00.0 | 751m | 2:39.7 | 86 | 595 | 21 |
| 12:00.0 | 695m | 2:52.6 | 68 | 534 | 22 |
| 16:00.0 | 763m | 2:37.2 | 90 | 609 | 17 |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 19 |
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Workout Graph
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