Joe Servas 6000m row
6,000m
Meters
30:41.6
Time
2:33.4
Pace
320
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 14 |
| Stroke Count | 435 |
| Drag Factor | 128 |
November 11, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.6 | 6,000m | 2:33.4 | 97 | 633 | 14 |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 14 |
| 2:32.8 | 1,000m | 2:32.8 | 98 | 637 | 14 |
| 2:31.6 | 1,500m | 2:31.6 | 100 | 645 | 15 |
| 2:35.7 | 2,000m | 2:35.7 | 93 | 619 | 14 |
| 2:33.0 | 2,500m | 2:33.0 | 98 | 636 | 14 |
| 2:34.4 | 3,000m | 2:34.4 | 95 | 627 | 14 |
| 2:31.3 | 3,500m | 2:31.3 | 101 | 647 | 14 |
| 2:33.0 | 4,000m | 2:33.0 | 98 | 636 | 15 |
| 2:35.8 | 4,500m | 2:35.8 | 93 | 618 | 14 |
| 2:33.6 | 5,000m | 2:33.6 | 97 | 632 | 14 |
| 2:33.4 | 5,500m | 2:33.4 | 97 | 633 | 14 |
| 2:31.4 | 6,000m | 2:31.4 | 101 | 647 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.