Joe Servas 4:01 row
655m
Meters
4:01.1
Time
3:04.0
Pace
33
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 131 |
November 15, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 655m | 3:04.0 | 56 | 493 | 21 |
| 4:01.1 | 655m | 3:04.0 | 56 | 493 | 21 |
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Workout Graph
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