Joe Servas 3:01 row

511m

Meters

3:01.3

Time

2:57.3

Pace

26

Calories

Average Watts63
Calories Per Hour515
Stroke Rate19
Stroke Count57
Drag Factor132

November 16, 2022 17:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01.3 511m 2:57.3 63 515 19
3:01.3 512m 2:57.0 63 517 19

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Workout Graph

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