Joe Servas 6000m row
6,000m
Meters
29:33.9
Time
2:27.8
Pace
330
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 133 |
November 18, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.9 | 6,000m | 2:27.8 | 108 | 672 | 23 |
| 5:41.4 | 1,200m | 2:22.2 | 122 | 718 | 24 |
| 5:53.1 | 2,400m | 2:27.1 | 110 | 678 | 23 |
| 5:56.3 | 3,600m | 2:28.4 | 107 | 668 | 24 |
| 5:59.2 | 4,800m | 2:29.6 | 104 | 659 | 24 |
| 6:03.9 | 6,000m | 2:31.6 | 100 | 645 | 24 |
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Workout Graph
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