Joe Servas 6000m row
6,000m
Meters
30:14.2
Time
2:31.1
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 133 |
November 20, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 6,000m | 2:31.1 | 101 | 648 | 22 |
| 5:58.3 | 1,200m | 2:29.2 | 105 | 662 | 23 |
| 6:05.7 | 2,400m | 2:32.3 | 99 | 640 | 23 |
| 6:19.8 | 3,600m | 2:38.2 | 88 | 603 | 23 |
| 6:00.1 | 4,800m | 2:30.0 | 104 | 656 | 23 |
| 5:50.3 | 6,000m | 2:25.9 | 113 | 687 | 22 |
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Workout Graph
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