Joe Servas 10000m row
10,000m
Meters
48:29.1
Time
2:25.4
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 130 |
November 27, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.1 | 10,000m | 2:25.4 | 114 | 691 | 22 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 22 |
| 9:47.6 | 4,000m | 2:26.9 | 110 | 679 | 22 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 22 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 22 |
| 9:27.6 | 10,000m | 2:21.9 | 122 | 721 | 24 |
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Workout Graph
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