Joe Servas 3:14 row
524m
Meters
3:14.3
Time
3:05.4
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 130 |
December 09, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.3 | 524m | 3:05.4 | 55 | 489 | 23 |
| 3:14.3 | 524m | 3:05.4 | 55 | 489 | 23 |
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Workout Graph
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