Joe Servas 33:06 row
7,018m
Meters
33:06.2
Time
2:21.5
Pace
400
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 132 |
December 10, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.2 | 7,018m | 2:21.5 | 124 | 725 | 22 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 33:06.2 | 589m | 2:38.0 | 89 | 605 | 22 |
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Workout Graph
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