Joe Servas 3:20 row

571m

Meters

3:20.8

Time

2:55.8

Pace

29

Calories

Average Watts64
Calories Per Hour521
Stroke Rate22
Stroke Count75
Drag Factor132

December 13, 2022 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.8 571m 2:55.8 64 521 22
3:20.8 571m 2:55.8 64 521 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.