Joe Servas 10000m row
10,000m
Meters
43:52.9
Time
2:11.6
Pace
608
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 131 |
December 14, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.9 | 10,000m | 2:11.6 | 153 | 827 | 25 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 25 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 25 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 26 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 25 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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