Joe Servas 3:30 row
538m
Meters
3:30.8
Time
3:15.9
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 128 |
December 22, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.8 | 538m | 3:15.9 | 47 | 460 | 24 |
| 3:30.8 | 539m | 3:15.5 | 47 | 461 | 24 |
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