Joe Servas 12:52 row
2,181m
Meters
12:52.3
Time
2:57.0
Pace
110
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 130 |
December 22, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.3 | 2,181m | 2:57.0 | 63 | 517 | 23 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 12:52.2 | 513m | 2:47.8 | 74 | 554 | 23 |
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Workout Graph
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