Joe Servas 5:07 row
1,037m
Meters
5:07.2
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 127 |
| Drag Factor | 132 |
January 09, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,037m | 2:28.1 | 108 | 670 | 16 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 5:07.1 | 19m | 3:06.8 | 54 | 484 | 8 |
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Workout Graph
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