Joe Servas 5:18 row
838m
Meters
5:18.3
Time
3:09.9
Pace
41
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 129 |
January 09, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 838m | 3:09.9 | 51 | 475 | 18 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
| 5:18.3 | 46m | 3:18.9 | 44 | 453 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.