Joe Servas 10000m row
10,000m
Meters
42:35.0
Time
2:07.7
Pace
624
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 131 |
January 17, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.0 | 10,000m | 2:07.7 | 168 | 877 | 24 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 25 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 24 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 24 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 24 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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