Joe Servas 6:59 row
1,020m
Meters
6:59.9
Time
3:25.8
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 128 |
January 17, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.9 | 1,020m | 3:25.8 | 40 | 438 | 21 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 21 |
| 6:59.8 | 293m | 3:24.4 | 41 | 440 | 21 |
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Workout Graph
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