Joe Servas 5:10 row
950m
Meters
5:10.0
Time
2:43.1
Pace
49
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 131 |
January 21, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 950m | 2:43.1 | 81 | 577 | 18 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 5:10.0 | 27m | 3:05.1 | 55 | 489 | 12 |
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Workout Graph
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