Joe Servas 1:07:27 row
12,377m
Meters
1:07:27.5
Time
2:43.5
Pace
644
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1604 |
| Drag Factor | 131 |
January 28, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:27.5 | 12,377m | 2:43.5 | 80 | 575 | 23 |
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 23 |
| 20:00.0 | 1,879m | 2:39.6 | 86 | 595 | 23 |
| 30:00.0 | 1,875m | 2:40.0 | 85 | 594 | 24 |
| 40:00.0 | 1,820m | 2:44.8 | 78 | 568 | 23 |
| 50:00.0 | 1,856m | 2:41.6 | 83 | 585 | 24 |
| 1:00:00.0 | 1,887m | 2:38.9 | 87 | 599 | 24 |
| 1:07:27.5 | 1,238m | 3:00.7 | 59 | 504 | 23 |
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Workout Graph
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