Joe Servas 10:08 row
2,113m
Meters
10:08.9
Time
2:24.0
Pace
118
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 134 |
February 04, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 2,113m | 2:24.0 | 117 | 702 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:08.8 | 26m | 2:49.2 | 72 | 548 | 14 |
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Workout Graph
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