Joe Servas 5:04 row
989m
Meters
5:04.1
Time
2:33.7
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 0 |
February 06, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 989m | 2:33.7 | 96 | 631 | 23 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
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