Joe Servas 5:07 row
1,042m
Meters
5:07.4
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 126 |
| Drag Factor | 132 |
February 13, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,042m | 2:27.5 | 109 | 675 | 16 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 5:07.3 | 19m | 3:12.1 | 49 | 469 | 8 |
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Workout Graph
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