Joe Servas 5000m row
5,000m
Meters
23:18.2
Time
2:19.8
Pace
298
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 131 |
February 13, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.2 | 5,000m | 2:19.8 | 128 | 740 | 24 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 26 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 23 |
| 5:08.0 | 4,000m | 2:34.0 | 96 | 629 | 23 |
| 5:05.7 | 5,000m | 2:32.8 | 98 | 637 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.