Joe Servas 22:55 row
5,027m
Meters
22:55.8
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 130 |
March 01, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.8 | 5,027m | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 22:55.7 | 662m | 2:12.7 | 150 | 815 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.