Joe Servas 25:07 row
5,084m
Meters
25:07.2
Time
2:28.2
Pace
280
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 131 |
March 06, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 5,084m | 2:28.2 | 107 | 669 | 20 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 25:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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