Joe Servas 22:41 row
5,110m
Meters
22:41.0
Time
2:13.1
Pace
305
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 132 |
March 09, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.0 | 5,110m | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 22:41.0 | 609m | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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