Joe Servas 1000m row
1,000m
Meters
3:46.3
Time
1:53.1
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 131 |
March 10, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 24 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 25 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 24 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 24 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 24 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 25 |
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Workout Graph
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