Joe Servas 21:41 row
5,094m
Meters
21:41.4
Time
2:07.7
Pace
315
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 132 |
March 22, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.4 | 5,094m | 2:07.7 | 168 | 877 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 21:41.4 | 383m | 2:12.3 | 151 | 819 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.