Joe Servas 31:15 row
4,000m
Meters
15:15.5
Time
1:54.4
Pace
275
Calories
| Rest Time | 16:00.0 |
|---|---|
| Overall Time | 31:15.5 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 0 |
March 25, 2023 12:08:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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