Joe Servas 25:16 row
5,018m
Meters
25:16.7
Time
2:31.1
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 132 |
March 30, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.7 | 5,018m | 2:31.1 | 101 | 648 | 21 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 25:16.7 | 49m | 2:50.4 | 71 | 543 | 16 |
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Workout Graph
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