Joe Servas 4:35 row
1,028m
Meters
4:35.5
Time
2:13.9
Pace
61
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 130 |
April 01, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,028m | 2:13.9 | 145 | 800 | 23 |
| 4:35.5 | 1,029m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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