Joe Servas 7:06 row
1,515m
Meters
7:06.1
Time
2:20.6
Pace
86
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 132 |
April 11, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 1,515m | 2:20.6 | 126 | 733 | 22 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 7:06.1 | 459m | 2:17.3 | 135 | 764 | 22 |
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Workout Graph
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