Joe Servas 1:03:07 row
14,032m
Meters
1:03:07.6
Time
2:14.9
Pace
824
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1443 |
| Drag Factor | 129 |
April 14, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.6 | 14,032m | 2:14.9 | 142 | 789 | 22 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 1:03:07.5 | 671m | 2:19.7 | 128 | 741 | 23 |
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