Joe Servas 1:08:00 row
15,041m
Meters
1:08:00.4
Time
2:15.6
Pace
882
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1540 |
| Drag Factor | 130 |
April 15, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:00.4 | 15,041m | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 22 |
| 20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 23 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 23 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 23 |
| 1:08:00.4 | 1,826m | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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