Joe Servas 15:06 row
3,240m
Meters
15:06.6
Time
2:19.9
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 128 |
August 04, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,240m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 15:06.6 | 12m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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