Joe Servas 15:18 row
3,035m
Meters
15:18.0
Time
2:31.2
Pace
164
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 129 |
November 24, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.0 | 3,035m | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 15:18.0 | 58m | 2:35.1 | 94 | 622 | 17 |
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Workout Graph
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