Joe Servas 8:10 row
1,522m
Meters
8:10.3
Time
2:41.0
Pace
79
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 130 |
November 26, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.3 | 1,522m | 2:41.0 | 84 | 588 | 23 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 8:10.3 | 598m | 2:39.1 | 87 | 599 | 23 |
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Workout Graph
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