Joe Servas 13:19 row
2,509m
Meters
13:19.7
Time
2:39.3
Pace
133
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 130 |
November 26, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.7 | 2,509m | 2:39.3 | 86 | 597 | 23 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 13:19.7 | 569m | 2:55.4 | 65 | 522 | 22 |
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Workout Graph
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