Joe Servas 7:36 row
1,518m
Meters
7:36.3
Time
2:30.2
Pace
82
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 130 |
December 06, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.3 | 1,518m | 2:30.2 | 103 | 654 | 21 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 7:36.3 | 536m | 2:25.8 | 113 | 688 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.