Joe Servas 12:25 row
2,525m
Meters
12:25.7
Time
2:27.6
Pace
139
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 131 |
December 08, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.7 | 2,525m | 2:27.6 | 109 | 674 | 23 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 12:25.7 | 502m | 2:25.1 | 115 | 694 | 24 |
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Workout Graph
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