Joe Servas 7:07 row
1,506m
Meters
7:07.1
Time
2:21.7
Pace
85
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 129 |
December 10, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,506m | 2:21.7 | 123 | 722 | 23 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 7:07.1 | 445m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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