Joe Servas 37:19 row
7,537m
Meters
37:19.4
Time
2:28.5
Pace
413
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 132 |
December 15, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:19.4 | 7,537m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 37:19.4 | 433m | 2:40.9 | 84 | 588 | 23 |
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Workout Graph
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