Joe Servas 5:20 row
1,042m
Meters
5:20.5
Time
2:33.7
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 130 |
December 16, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,042m | 2:33.7 | 96 | 631 | 21 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 5:20.5 | 63m | 2:42.6 | 81 | 579 | 18 |
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Workout Graph
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