Joe Servas 4:05 row
614m
Meters
4:05.9
Time
3:20.2
Pace
30
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 129 |
January 04, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 614m | 3:20.2 | 44 | 450 | 20 |
| 4:05.9 | 615m | 3:19.9 | 44 | 450 | 20 |
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Workout Graph
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