Joe Servas 4:48 row
1,017m
Meters
4:48.5
Time
2:21.8
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 130 |
January 05, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,017m | 2:21.8 | 123 | 722 | 23 |
| 4:48.5 | 1,017m | 2:21.8 | 123 | 722 | 23 |
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Workout Graph
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