Joe Servas 7:29 row
1,513m
Meters
7:29.6
Time
2:28.5
Pace
83
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 128 |
January 06, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.6 | 1,513m | 2:28.5 | 107 | 667 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 7:29.6 | 519m | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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