Joe Servas 2:30 row

510m

Meters

2:30.8

Time

2:27.8

Pace

28

Calories

Average Watts108
Calories Per Hour672
Stroke Rate22
Stroke Count56
Drag Factor129

January 07, 2024 21:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.8 510m 2:27.8 108 672 22
2:30.8 510m 2:27.8 108 672 22

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Workout Graph

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