Joe Servas 2:33 row

530m

Meters

2:33.0

Time

2:24.3

Pace

29

Calories

Average Watts116
Calories Per Hour700
Stroke Rate24
Stroke Count60
Drag Factor127

January 09, 2024 19:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.0 530m 2:24.3 116 700 24
2:33.0 531m 2:24.0 117 702 24

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Workout Graph

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